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Our stretching video can help alleviate your lower back pain

Have you been diagnosed with issues such as herniated/bulging discs, sciatica, arthritis, or stenosis?

Do you have numbness and tingling in your legs and feet?

Do you take longer to stand when sitting for prolonged periods?

Are you waking up with a stiff, sore back?

Are there times of the year your back goes “out”?

When stress levels go up does your back pain increase?

Are you looking for a way to improve mobility and movement in your low back?

If you experience any of these symptoms, this video is for you. Just fill out the form above and you'll receive the link within minutes.